Mind and Body Mondays - Guided Meditation

Monday, August 510:00—11:00 AMCommunity RoomJonathan Bourne Public Library19 Sandwich Road, Bourne, MA, 02532

Guided Meditiation

Guided Meditation for Beginners

Come join us to learn a basic guided movement and breath practice

to bring us to a sense of relaxation

led by 200 hour Kripalu Certified Meditation Teacher

Maryann McGerigle

No Registration Required