Mind and Body Mondays - Guided Meditation
Monday, August 1210:00—11:00 AMChildren's GardenJonathan Bourne Public Library19 Sandwich Road, Bourne, MA, 02532
Community RoomJonathan Bourne Public Library19 Sandwich Road, Bourne, MA, 02532
Guided Meditation
Guided Outdoor Meditation Class
Introduction to the practice of mindfulness while being outside in nature
Mindfully walking, absorbing the sights, sounds, smells and textures of the outdoors
led by 200 hour Kripalu Certified Guided Meditation Teacher
Mike McGerigle
No Registration Required