Mindfulness Workshop by Laura Klain -www.budtoblossom.net

Mindfulness is a great way to alleviate stress, develop more creativity, and

cultivate more peace in your life. The practice can be added to any lifestyle

and can be done anywhere. No special equipment or skills needed! Come and

learn how to use your breath, mind, and body as tools to help you be more

present and peaceful in every area of your life. Laura has practiced mindfulness

and meditation for over 25 years. She can testify to the amazing power of

adding more Presence into your life!